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Arda Guler happy to be part of Madrid.

Arda Guler is happy to be part of Real Madrid and expects more involvement for the rest of the season. The 18-year-old Real Madrid midfielder revealed that. He was happy to be involved with the Whites’ win over Atletico Madrid on the Supercopa de Espana

Greenwood named Getafe best of the month.

Mason Greenwood, Getafe’s English striker has won the club’s Player of the Month award for December. Greenwood is not in Manchester United‘s team plans after a long-term lawsuit with his ex-girlfriend. Before being released to Getafe, a La Liga team on loan this season. The 22-year-old

Tuchel confirms Dier signing.

Bayern Munich is preparing to sign Eric Dier. As confirmed by Thomas Tuchel, the coach of the Southern Tigers. Bayern Munich coach Thomas Tuchel has confirmed the signing of Eric Dier, a 29-year-old defender who moved from Tottenham Hotspur for a fee of 4. million

What is Tempeh?

Tempeh is a plant-based protein source that originated in Indonesia. It’s made from fermented soybeans that have been formed into a block, though store bought often includes additional beans and grains. Though it’s known for its high protein content. It offers a host of different

Macadamia Nuts Aid in Weight Loss.

Macadamia nuts benefit your health too. The outer layer of macadamia nuts is enclosed with protein and fibre, which help reduce hunger pangs and induce a feeling of fullness. Also contain a form of monounsaturated fat, Omega-7 palmitoleic acid. Which prevents you from gaining any

Benefits of Leeks.

Leeks belong to the same family as onions, shallots, scallions, chives and garlic. They look like a giant green onion but have a much milder, somewhat sweet flavor and a creamier texture when cooked. Leeks are usually cultivated, but wild varieties. Such as the North

What is peanut butter?

Peanut butter is a relatively unprocessed food. It’s basically just peanuts, often roasted, ground until they turn into a paste. Yet this isn’t necessarily true for many commercial brands of peanut butter. These may contain various added ingredients, such as: And eating too much added sugar and trans